Massage

Deep Tissue Massage A deep pressure massage to relieve stress and tension from the muscles, ideal for people who play sport or work out regularly. This type of massage focuses on realigning deeper layers of muscles and connective tissue.

Indian head massage concentrating on pressure points Shiatsu massage techniques to the back, neck, upper arms, face and head to revitalise the body and yet invoke total relaxation.This treatment aims to rebalance your body's energies.

An invigorating massage specifically designed to relax muscles by applying pressure against deeper muscle and bones to help you unwind from top-to-toe. I offer full body as well as shoulder, neck and back options. See below for details.

Aromatherapy is the use of pure essential oils, the properties of which assist the body’s natural healing processes. The oil used will be blended for your specific needs following a consultation.

Lava Shells Mama Pregnancy Massage is an ingenious treatment which creates a blissful combination of relaxation and stimulation to ease away aches and pains particularly focusing on the back, hips and legs as the pregnancy progresses. The treatment also aims to improve energy levels, assisting circulation and alleviating puffiness and fluid build-up, particularly in the legs and ankles. The clever combination of gentle but effective warmth and cold assists with pain relief and reduces muscle spasm in over-worked muscles. This specially developed massage effectively supports the mum-to-be throughout the crucial stages of her pregnancy and the miraculous changes to her body. Lava Mama pregnancy Massage is suitable from the second trimester and during the post-natal period.

This deep tissue highly relaxing healing massage detoxifies the body, boosts the immune system and unblocks stagnant energy resulting in a feeling of deep relaxation and well-being the treatment utilises heated Tiger Clam Shells from the Tropics. The smooth shells are glided over the body using varying pressures with hydrating oils to moisturise the skin. During the massage, the shells are worked over the back, neck and shoulder area to ease away all tension, knots and stress. The treatment also aims to improve energy levels, assisting with better circulation and alleviating puffiness and fluid build up particularly in the legs and ankles.

A combined lava Shell and Glacial Shell massage treatment to treat more general fitness muscle aches and pains. The specific massage techniques target trigger points in muscles which can be responsible for tension and referred pain. The treatment leaves you feeling invigorated, muscles are more relaxed and aches and pains can be significantly reduced.